Break Up Muffins
Packaged product Süßigkeiten und Desserts Wahou!
Break Up Muffins contains 413 kcal per 100 g. A Serving, 72 g - 1 Muffin (72 g) provides about 298 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (426 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 29 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sugars29 gabove the median for Süßigkeiten und Desserts (median 28,9 g)
- Fat20 gin the lowest quarter of Süßigkeiten und Desserts (median 23 g)
- Saturated fat4,6 gabove the median for Süßigkeiten und Desserts (median 4,2 g)
- Sodium268 mgbelow the median for Süßigkeiten und Desserts (median 284 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wahou!
- Barcode
- 3255290253064
- Quantity
- 216 g (3 x 72 g)
- Label serving
- 72 g - 1 Muffin
- Category
- Schokoladenmuffine
- Packaging
- Plastic,bag,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GATEAU 85% : farine de _blé_, huile de colza, _oeufs_ frais 15%, sucre, éclats de chocolat au _lait_ 13% (sucre, beurre de cacao, _lait_ en poudre, pâte de cacao, _lactose_, _lactosérum_, émulsifiant : lécithine de _soja_, arôme naturel de vanille), stabilisant : glycérol, chocolat 6% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithine de _soja_, arôme naturel de vanille), poudre de cacao maigre, arôme naturel, poudres à lever (carbonates de sodium, diphosphates), sel arôme naturel de cacao, épaississants (gomme xanthane, gomme guar). FOURRAGE AU CHOCOLAT 15% : sirop de glucose, chocolat en poudre 20% (sucre, poudre de cacao), eau, _lait_ écrémé concentré sucré (_lait_ écrémé, sucre), stabilisant : glycérol, sucre, amidon modifié, extrait de cacao, gélifiant : pectine, émulsifiant : E471
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EiZuckerMilchWeizenmehlKakaobutterGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin al cioccolato Giusto | 414 | 4,1 g | 51 g | 21 g |
| Muffins Chocolat Leclerc | 414 | 5,8 g | 46 g | 23 g |
| muffin Milka | 414 | 6 g | 51 g | 21 g |
| Made Without GF Double Chocolate Muffin M&S | 412 | 5 g | 52 g | 20,1 g |
| Magdalenas rellenas Hacendado | 415 | 4,6 g | 45 g | 24 g |
| Chocolava crumble Muffin masters | 415 | 5,1 g | 53 g | 21 g |
| Dark Chocolate Iced Muffins CakeBasket | 411 | 4 g | 49,7 g | 22,6 g |
| Schoko-Muffins Lieblings | 411 | 5,6 g | 44 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Break Up Muffins?
100 g of Break Up Muffins has 413 kcal. Serving, 72 g - 1 Muffin (72 g): about 298 kcal.
How much protein is in Break Up Muffins?
Break Up Muffins contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,8 g in Serving, 72 g - 1 Muffin (72 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,5 g).
How many carbs are in Break Up Muffins?
Break Up Muffins has 53 g of total carbohydrates per 100 g, including 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Break Up Muffins?
Break Up Muffins contains 20 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Break Up Muffins?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3255290253064. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.