Bratwurst, Mit Gouda, Fleischfrei
Packaged product Fleisch Valess
Bratwurst, Mit Gouda, Fleischfrei contains 181 kcal per 100 g. A Serving, 90 g (90 g) provides about 163 kcal.
Roughly 57 % of its calories come from fat, with 35 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 212 kcal per 100 g across 443 products.
100 g provides 48 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,005 g | 0 % |
| Protein L | 15,4 g | 31 % |
| Calcium L | 621 mg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 8 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gabove the median for Fleisch (median 14 g)
- Fiber3,2 gbelow the median for Fleisch (median 3,8 g)
- Sugars0,9 gbelow the median for Fleisch (median 1,2 g)
- Fat11,1 gbelow the median for Fleisch (median 13 g)
- Saturated fat3,1 gin the top quarter of Fleisch (median 1,6 g)
- Sodium600 mgbelow the median for Fleisch (median 620 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valess
- Barcode
- 8710912032472
- Quantity
- 180g
- Label serving
- 90 g
- Category
- Vegetarische Würste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
51 _Magermilch_, 16% Gouda mittelalt 30% Fett i.Tr. (_Milch_, Kochsalz, Säuerungskultur, vegetarisches Lab, Farbstoff (Carotin)), Sonnenblumenöl, fettarme _Milch_, _Hühnerei_, _Hühnerei-Eiweiß_, Säuerungsmittel (Kaliumlactat), Stabilisator (Polyphosphat), Verdickungsmittel (Calciumalginat, Methylcellulose), _Weizengluten_, _Weizenstärke_, Erbsenprotein, _Haferspelzfaser_, Kartoffelfaser, Bambusfaser, Glukosesirup, Aroma, Kräuter, Gewürze, Knoblauch, Kochsalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölMilchEiHaferGlucosesirupKnoblauchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quorn Ausschnitt Peperoni Cornatur | 181 | 13 g | 5,8 g | 11 g |
| Vegetarische knaks Unox | 182 | 5,4 g | 8 g | 13 g |
| Frankfurters Bon Vegan | 182 | 17,5 g | 4,9 g | 10,1 g |
| Vegane Hot Dogs , Rauch Hobelz | 182 | 17,9 g | 4,4 g | 10 g |
| Saucisse vegetarienne Noppa's | 182 | 15 g | 7,5 g | 9,9 g |
| Sójové párky Kalma | 182 | 17,5 g | 4,9 g | 10 g |
| Soya Chorizo 280g Hälsans Kök Nestle norge as | 182 | 15 g | 5,7 g | 10 g |
| Vegane würstchen Veggy Friends | 182 | 17,5 g | 4,9 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst, Mit Gouda, Fleischfrei?
100 g of Bratwurst, Mit Gouda, Fleischfrei has 181 kcal. Serving, 90 g (90 g): about 163 kcal.
Is Bratwurst, Mit Gouda, Fleischfrei high in protein?
Bratwurst, Mit Gouda, Fleischfrei contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 13,9 g in Serving, 90 g (90 g). About 35 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 14 g).
How many carbs are in Bratwurst, Mit Gouda, Fleischfrei?
Bratwurst, Mit Gouda, Fleischfrei has 3,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst, Mit Gouda, Fleischfrei?
Bratwurst, Mit Gouda, Fleischfrei contains 11,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Bratwurst, Mit Gouda, Fleischfrei contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bratwurst, Mit Gouda, Fleischfrei?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710912032472. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.