Bratheringe
Packaged product Fisch und Meeresfrüchte Sywan
Bratheringe contains 216 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 31 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (206 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 4 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Fisch und Meeresfrüchte (median 12 g)
- Sugars0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 3,3 g)
- Fat16 gabove the median for Fisch und Meeresfrüchte (median 15 g)
- Saturated fat5 gin the top quarter of Fisch und Meeresfrüchte (median 2,7 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sywan
- Barcode
- 4013712211035
- Quantity
- 500 g
- Category
- Heringe in Dosen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilets - Paprika-Creme Hawesta | 216 | 12 g | 3,2 g | 17 g |
| Appel Wellness Leidenschaft Appel | 216 | 11,2 g | 9,2 g | 14,7 g |
| TEST Herings-Filets Tomaten-Creme Havesta | 215 | 12 g | 3,6 g | 17 g |
| Heringsfilet in Tomaten-Mozzarella-Creme Rügen Fisch | 215 | 11 g | 4,3 g | 17 g |
| Inselhäppchen RügenFisch | 218 | 16 g | 0,1 g | 17 g |
| Bratheringsfilets Aldi | 218 | 15,6 g | 8,5 g | 13,3 g |
| Hering in Champignon-creme Appel | 214 | 11,5 g | 1,9 g | 17,6 g |
| Heringsfilets Hawesta | 214 | 11,5 g | 3,6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratheringe?
100 g of Bratheringe has 216 kcal.
Is Bratheringe high in protein?
Bratheringe contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 12 g).
How many carbs are in Bratheringe?
Bratheringe has 2,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratheringe?
Bratheringe contains 16 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Bratheringe?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013712211035. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.