Bran bread (pita)
Packaged product Brot und Backwaren Qbake
Bran bread (pita) contains 303 kcal per 100 g. A Serving, 1.0 g (1 g) provides about 3 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60,6 g | 22 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars | not reported | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for Brot und Backwaren (median 8 g)
- Fiber5,1 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Fat2,5 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Qbake
- Barcode
- 6253808660981
- Label serving
- 1.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Bread Kohkoz | 304 | 12 g | 58,6 g | 2 g |
| High Protein Bun Bakers Life | 304 | 33 g | 18,6 g | 12,7 g |
| Mission Naan bread 4pk Mission | 304 | 9 g | 46,6 g | 8,2 g |
| Italian five grain bread Publix bakery | 304 | 1,2 g | 53,6 g | 4,5 g |
| Multigrain Bread Quality Foods | 304 | 14,3 g | 51,8 g | 7,1 g |
| White bread Super store bakery | 304 | 8,9 g | 53,6 g | 7,1 g |
| White Bread Real Canadian Superstore | 304 | 8,9 g | 53,6 g | 7,1 g |
| Spicy Salame & Mozzarella Cheese Rolls Primo Taglio | 304 | 26,8 g | 1,8 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bran bread (pita)?
100 g of Bran bread (pita) has 303 kcal. Serving, 1.0 g (1 g): about 3 kcal.
How much protein is in Bran bread (pita)?
Bran bread (pita) contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 0,097 g in Serving, 1.0 g (1 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Bran bread (pita)?
Bran bread (pita) has 60,6 g of total carbohydrates per 100 g, including 5,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bran bread (pita)?
Bran bread (pita) contains 2,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253808660981. License: ODbL 1.0 (Open Food Facts). Source record dated 27. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.