Bowl Reis
Packaged product Gemüse Select & Go
Bowl Reis contains 130 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 33 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 33 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gabove the median for Gemüse (median 4 g)
- Sugars4,4 gabove the median for Gemüse (median 3 g)
- Fat7,4 gbelow the median for Gemüse (median 8,3 g)
- Saturated fat0,8 gbelow the median for Gemüse (median 1,4 g)
- Sodium588 mgin the top quarter of Gemüse (median 265 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select & Go
- Barcode
- 4056489099987
- Quantity
- 230g
- Category
- Zubereitete Salate
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad with Caesar Dressing Trader Giotto's | 130 | 3 g | 9 g | 10 g |
| Sweet Chili Mango Trader Joe's | 130 | 3 g | 18 g | 6 g |
| 20 G protein southwest salad kit Taylor farms | 130 | 7 g | 7 g | 9 g |
| Green Goddess Power Kit Taylor Farms | 130 | 7 g | 9 g | 8 g |
| Summer Rotini Salad Summer Fresh | 130 | 3 g | 20 g | 4,5 g |
| BBQ Ranch Chopped Kit Taylor Farms | 130 | 3 g | 11 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bowl Reis?
100 g of Bowl Reis has 130 kcal.
How much protein is in Bowl Reis?
Bowl Reis contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4 g).
How many carbs are in Bowl Reis?
Bowl Reis has 10,4 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bowl Reis?
Bowl Reis contains 7,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Bowl Reis?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489099987. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.