Bobo's Lemon Poppyseed
Packaged product Nüsse und Samen Bobo's
Bobo's Lemon Poppyseed contains 395 kcal per 100 g. A Serving, 43 g (43 g) provides about 170 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 23,3 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Nüsse und Samen (median 10 g)
- Sugars23,3 gabove the median for Nüsse und Samen (median 7 g)
- Fat14 gbelow the median for Nüsse und Samen (median 23,8 g)
- Saturated fat9,3 gin the top quarter of Nüsse und Samen (median 5,4 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bobo's
- Barcode
- 82920234
- Label serving
- 43 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Donuts Maple Donuts | 395 | 4,7 g | 48,8 g | 20,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bobo's Lemon Poppyseed?
100 g of Bobo's Lemon Poppyseed has 395 kcal. Serving, 43 g (43 g): about 170 kcal.
How much protein is in Bobo's Lemon Poppyseed?
Bobo's Lemon Poppyseed contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in Serving, 43 g (43 g). About 7 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Bobo's Lemon Poppyseed?
Bobo's Lemon Poppyseed has 62,8 g of total carbohydrates per 100 g, including 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bobo's Lemon Poppyseed?
Bobo's Lemon Poppyseed contains 14 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 82920234. License: ODbL 1.0 (Open Food Facts). Source record dated 28. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.