BOB semi-skimmed
Packaged product Milch und Eier Arla
BOB semi-skimmed contains 53 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 53 kcal.
Roughly 36 % of its calories come from carbohydrates, with 35 % from protein and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 47 kcal per 100 g across 1.151 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Calcium L | 150 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 36 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars4,6 gin the lowest quarter of Milch und Eier (median 4,8 g)
- Fat1,7 gin the top quarter of Milch und Eier (median 1,6 g)
- Saturated fat1,1 gin the top quarter of Milch und Eier (median 1 g)
- Sodium39 mgin the lowest quarter of Milch und Eier (median 43 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5000246728183
- Quantity
- 2 litres
- Label serving
- 1 portion (100 g)
- Category
- Halbmagermilch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh semi-skimmed milk, enriched with protein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche Suprema Semidesnatada Central Lechera Asturiana | 53 | 5 g | 4,7 g | 1,6 g |
| Milk Sütaş | 53 | 3 g | 4,6 g | 2,5 g |
| Organic 2% Milk Horizon Organic | 54 | 3,3 g | 5,4 g | 2,1 g |
| Organic reduced fat milk O Organics | 54 | 3,8 g | 5,4 g | 2,1 g |
| 2% milkfat reduced fat milk Winn-Dixie | 54 | 3,8 g | 4,6 g | 2,1 g |
| Reduced fat milk My Essentials | 54 | 3,3 g | 5 g | 2,1 g |
| Fresh Milk 2.5% Fat Benna | 54 | 3,2 g | 4,8 g | 2,5 g |
| Leche semidesnatada calcio sin lactosa puleva | 54 | 4,1 g | 5,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BOB semi-skimmed?
100 g of BOB semi-skimmed has 53 kcal. Serving, 1 portion, 100 g (100 g): about 53 kcal.
How much protein is in BOB semi-skimmed?
BOB semi-skimmed contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in Serving, 1 portion, 100 g (100 g). About 35 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in BOB semi-skimmed?
BOB semi-skimmed has 4,7 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BOB semi-skimmed?
BOB semi-skimmed contains 1,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does BOB semi-skimmed contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in BOB semi-skimmed?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000246728183. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.