Blueberries
Packaged product Früchte SurBerry
Blueberries contains 57 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 19 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 0,7 g | 1 % |
| Vitamin C L | 17 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 91 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gabove the median for Früchte (median 1,5 g)
- Fat0,3 gabove the median for Früchte (median 0,1 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SurBerry
- Barcode
- 8437016948088
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberries Aldi | 57 | 0,5 g | 12 g | 0,5 g |
| Fresh Kefir - Mixed Berry Dorset Dairy Co | 57 | 3,2 g | 6,6 g | 1,9 g |
| Antioxidant Fruit Blend Great Value | 57 | 0,71 g | 12,1 g | 0,36 g |
| Red Apples H-E-B | 57 | 0 g | 13,6 g | 0 g |
| Mixed Berries Aldi | 57 | 0,9 g | 11 g | 0,3 g |
| Deluxe Gold Pineapple Tidbits Del Monte | 57 | 0 g | 13,9 g | 0 g |
| Banana Yazoo | 57 | 3 g | 8,7 g | 1,1 g |
| Peeled Apple Slices Crunch Pak | 57 | 0 g | 12,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries?
100 g of Blueberries has 57 kcal.
How much protein is in Blueberries?
Blueberries contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Blueberries?
Blueberries has 14 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries?
Blueberries contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blueberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437016948088. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.