Blueberries
Packaged product Früchte Dad’s Farm
Blueberries contains 57 kcal per 100 g. A Serving, 1 portion, 140 g (140 g) provides about 80 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 10 g | |
| Protein L | 0 g | 0 % |
| Kalium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,71 g)
- Fiber2,4 gabove the median for Früchte (median 1,5 g)
- Sugars10 gbelow the median for Früchte (median 11,9 g)
- Fat0,1 gbelow the median for Früchte (median 0,12 g)
- Saturated fat0,1 gabove the median for Früchte (median 0,028 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dad’s Farm
- Barcode
- 8606108907191
- Label serving
- 1 portion (140 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberries Aldi | 57 | 0,5 g | 12 g | 0,5 g |
| Tropical Fruit Blend nature's basket | 57 | 0,71 g | 12,1 g | 0 g |
| Yazoo strawberry Yazoo | 57 | 3 g | 8,7 g | 1,1 g |
| Fresh Kefir - Mixed Berry Dorset Dairy Co | 57 | 3,2 g | 6,6 g | 1,9 g |
| Antioxidant Fruit Blend Great Value | 57 | 0,71 g | 12,1 g | 0,36 g |
| Red Apples H-E-B | 57 | 0 g | 13,6 g | 0 g |
| Mixed Berries Aldi | 57 | 0,9 g | 11 g | 0,3 g |
| Giant Eagle Crushed Pineapple Giant Eagle | 57 | 0,71 g | 15,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries?
100 g of Blueberries has 57 kcal. Serving, 1 portion, 140 g (140 g): about 80 kcal.
How much protein is in Blueberries?
Blueberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 140 g (140 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,71 g).
How many carbs are in Blueberries?
Blueberries has 14,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries?
Blueberries contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606108907191. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.