Blue raspberry fruit punch

Packaged product Früchte

Blue raspberry fruit punch contains 46 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 34 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blue raspberry fruit punch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
0 gprotein
11,8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 6 mg 0,3 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 11,4 g
Added sugars L 9,7 g 19 %
Protein L 0 g 0 %
Vitamin C L 30,4 mg34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %46kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C34 %

Nutritional insights

  • Protein0 gin the lowest quarter of Früchte (median 0,7 g)
  • Fiber0 gin the lowest quarter of Früchte (median 1,5 g)
  • Sugars11,4 gbelow the median for Früchte (median 12 g)
  • Fat0 gin the lowest quarter of Früchte (median 0,1 g)
  • Sodium6 mgbelow the median for Früchte (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 46,4 kcal46 kcal
Protein 0 g0 g
Carbohydrates 11,8 g11,8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 11,4 g11,4 g
Sodium n/a6 mg

Product details

Barcode
0041755002291
Category
Früchte
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filtered water, apple juice from concentrate, orange juice from concentrate, pineapple juice from concentrate, raspberry juice from concentrate, blueberry juice from concentrate, sugar, citric acid, natural flavor, pectin, ascorbic acid (vitamin C), blue 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue raspberry fruit punch?

100 g of Blue raspberry fruit punch has 46 kcal.

How much protein is in Blue raspberry fruit punch?

Blue raspberry fruit punch contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).

How many carbs are in Blue raspberry fruit punch?

Blue raspberry fruit punch has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 11,4 g of sugars.

How much fat is in Blue raspberry fruit punch?

Blue raspberry fruit punch contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Blue raspberry fruit punch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue raspberry fruit punch?

100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. Oktober 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2179750. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juli 2021. Imported 6. November 2026.
  • Open Food Facts, record 0041755002291. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2025. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.