Blue cheese dressing
Packaged product Fette und Öle
Blue cheese dressing contains 488 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 4 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 302 kcal per 100 g across 1.101 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 51,2 g | 66 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 1.070 mg | 47 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 2,3 g | 5 % |
| Calcium L | 51 mg | 4 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 4 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the top quarter of Fette und Öle (median 0,7 g)
- Sugars4,7 gbelow the median for Fette und Öle (median 5 g)
- Fat51,2 gin the top quarter of Fette und Öle (median 28 g)
- Saturated fat10,5 gin the top quarter of Fette und Öle (median 3,3 g)
- Sodium1.070 mgin the top quarter of Fette und Öle (median 720 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 488 kcal |
| Protein | 2,3 g | 2,3 g |
| Carbohydrates | 4,7 g | 4,7 g |
| Fat | 51,2 g | 51,2 g |
| Fiber | n/a | 0 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 1.116 mg | 1.070 mg |
Product details
- Barcode
- 0758108682191
- Category
- Salatdressings
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superseed Salad Toppers Lemon & Poppyseed 70g Superseed | 488 | 18 g | 6 g | 41 g |
| Caesar Dressing KEN'S | 488 | 2,3 g | 2,3 g | 53,5 g |
| Oswald Kräuter Dressing Aux Herbes Oswald | 487 | 0,6 g | 3,5 g | 51,9 g |
| Sweet & Smooth Dressing Western | 486 | 0 g | 39,5 g | 36,4 g |
| Wasabi flavoured sesame dressing Lee Kum Kee | 486 | 5,4 g | 18 g | 43 g |
| Rasberry poppy seed salad dressing Brianna’s | 484 | 3,2 g | 22,6 g | 41,9 g |
| Rich Poppy Seed Dressing BRIANNA'S Home Style | 484 | 0 g | 22,6 g | 41,9 g |
| The Original Greek Dressing Christie's | 484 | 0 g | 3,2 g | 54,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue cheese dressing?
100 g of Blue cheese dressing has 488 kcal.
How much protein is in Blue cheese dressing?
Blue cheese dressing contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,7 g).
How many carbs are in Blue cheese dressing?
Blue cheese dressing has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.
How much fat is in Blue cheese dressing?
Blue cheese dressing contains 51,2 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Blue cheese dressing?
100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. Dezember 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508676. License: CC0 1.0 (U.S. public domain). Source record dated 7. Februar 2023. Imported 6. November 2026.
- Open Food Facts, record 0758108682191. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Dezember 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.