Blendables

Packaged product Sonstige Lebensmittel H-E-B

Blendables contains 115 kcal per 100 g. A Serving, 0.5 pouch, 113.5 g (114 g) provides about 131 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blendables by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
0,88 gprotein
27,3 gcarbohydrates
0 gfat
131kcal in Serving, 0.5 pouch, 113.5 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 27,3 g 10 %
Dietary fiber L 2,6 g 9 %
Total sugars L 18,5 g
Protein L 0,88 g 2 %
Calcium L 44,1 mg3 %
Kalium L 344 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %115kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Calcium3 %

Nutritional insights

  • Protein0,88 gin the lowest quarter of Sonstige Lebensmittel (median 7,2 g)
  • Fiber2,6 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars18,5 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,1 g)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220885343
Label serving
0.5 pouch (113.5 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blendables?

100 g of Blendables has 115 kcal. Serving, 0.5 pouch, 113.5 g (114 g): about 131 kcal.

How much protein is in Blendables?

Blendables contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 0.5 pouch, 113.5 g (114 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,2 g).

How many carbs are in Blendables?

Blendables has 27,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blendables?

Blendables contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. Oktober 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220885343. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2024. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.