Blay eys beans
Packaged product Bohnen und Hülsenfrüchte TRS
Blay eys beans contains 311 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 29 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 148 kcal per 100 g across 387 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 14 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 66 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,9 g)
- Fiber8 gabove the median for Bohnen und Hülsenfrüchte (median 6,3 g)
- Sugars14 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,5 g)
- Fat1,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,9 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 163 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRS
- Barcode
- 5017689780470
- Quantity
- 1 kg
- Category
- Kichererbsen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kichererbsen Davert | 310 | 18,6 g | 44,3 g | 5,9 g |
| Ceci umbri Bartolini | 314 | 20,7 g | 45,2 g | 5,6 g |
| Ceci Select | 308 | 20 g | 38 g | 2,7 g |
| Pois chiches Zwicky | 315 | 22 g | 47 g | 6 g |
| Ceci vivere bio Del Colle | 316 | 21,7 g | 46,9 g | 6,3 g |
| Ceci Messicani Select | 317 | 20 g | 39 g | 3,3 g |
| Ceci messicani Select | 317 | 20 g | 39 g | 3,3 g |
| Pois chiches Provenc'halles | 304 | 19,3 g | 43,2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blay eys beans?
100 g of Blay eys beans has 311 kcal.
Is Blay eys beans high in protein?
Blay eys beans contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 7,9 g).
How many carbs are in Blay eys beans?
Blay eys beans has 54 g of total carbohydrates per 100 g, including 8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blay eys beans?
Blay eys beans contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blay eys beans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017689780470. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.