Blanc de poulet
Packaged product Geflügel Coop
Blanc de poulet contains 102 kcal per 100 g.
Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Geflügel (median 18 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,6 g)
- Fat0,7 gin the lowest quarter of Geflügel (median 7 g)
- Saturated fat0 gin the lowest quarter of Geflügel (median 1,5 g)
- Sodium320 mgbelow the median for Geflügel (median 440 mg)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen-Geschnetzeltes Fair & Gut | 102 | 22 g | 0 g | 1,6 g |
| Dés de poulet Auchan | 102 | 20 g | 1,1 g | 2 g |
| Poulet fumè Herta | 102 | 21 g | 1 g | 1,5 g |
| Salchichas de pechuga de pollo Campofrio | 102 | 15 g | 3,3 g | 2,9 g |
| Pechuga de pollo al horno con hierbas Casa Forner | 102 | 19 g | 1,1 g | 2,5 g |
| Hähnchenbrust nach Kasseler Art Charly's Chicken | 102 | 22 g | 0 g | 1,5 g |
| Brochetas de pollo marinadas Aldelís | 102 | 16,7 g | 0,5 g | 3,7 g |
| Smoked chicken breast Perutnina | 102 | 18 g | 3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 102 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 94 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18 g).
How many carbs are in Blanc de poulet?
Blanc de poulet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blanc de poulet?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2100166013802. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.