Blackcurrant Jam
Packaged product Süßigkeiten und Desserts Sainsbury's
Blackcurrant Jam contains 237 kcal per 100 g. A Serving, 15 g (15 g) provides about 36 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 58,1 g | |
| Added sugars L | 58,3 g | 117 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 0,6 g)
- Fiber1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars58,1 gin the top quarter of Süßigkeiten und Desserts (median 52,5 g)
- Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
- Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0,06 g)
- Sodium92 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00012119
- Quantity
- 454g
- Label serving
- 15 g
- Category
- Konfitüren von schwarzen Johannisbeeren
- Packaging
- en:glass-jar,en:steel-lid
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Blackcurrants, Water, Acidity Regulators: Citric Acid, Sodium Citrates; Gelling Agent: Pectins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassis Les confitures de Pascal | 237 | 0,6 g | 55 g | 0,5 g |
| Konfitüre extra Schwarze Johannisbeere K-Classic | 237 | 0,5 g | 58 g | 0 g |
| Confiture de cassis La Cuillère Gourmande | 238 | 0,51 g | 58,4 g | 0,25 g |
| Blackcurrant extra jam Waitrose | 238 | 0,6 g | 56,6 g | 0,6 g |
| Bonne Maman Blackcurrant Conserve Bonne Maman | 236 | 0,4 g | 57 g | 0 g |
| Sirop de cassis Les Saveurs Du Vercors | 236 | 0,5 g | 54,3 g | 0,3 g |
| Blackcurrant Jam Morrisons | 236 | 0,3 g | 57,8 g | 0 g |
| Blackcurrant jam Hartley's | 239 | 0,5 g | 59 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackcurrant Jam?
100 g of Blackcurrant Jam has 237 kcal. Serving, 15 g (15 g): about 36 kcal.
How much protein is in Blackcurrant Jam?
Blackcurrant Jam contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,075 g in Serving, 15 g (15 g). About 0,8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 0,6 g).
How many carbs are in Blackcurrant Jam?
Blackcurrant Jam has 58,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 58,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackcurrant Jam?
Blackcurrant Jam contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Blackcurrant Jam?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00012119. License: ODbL 1.0 (Open Food Facts). Source record dated 29. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.