Blackcurrant Jam

Packaged product Süßigkeiten und Desserts Morrisons

Blackcurrant Jam contains 236 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 0,5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (236 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blackcurrant Jam by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
0,3 gprotein
57,8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 92 mg 4 %
Total carbohydrates L 57,8 g 21 %
Dietary fiber L 1,5 g 5 %
Total sugars L 57,8 g
Added sugars L 60 g 120 %
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 99 %236kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 0,6 g)
  • Fiber1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars57,8 gin the top quarter of Süßigkeiten und Desserts (median 52,5 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,3 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,06 g)
  • Sodium92 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525220024
Quantity
420g
Category
Konfitüren von schwarzen Johannisbeeren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Blackcurrants, Water, Acidity regulators (citric acid, sodium citrates), Gelling agent (pectins).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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FoodCaloriesProteinCarbsFat
Sirop de cassis Les Saveurs Du Vercors 236 0,5 g 54,3 g 0,3 g
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Cassis Les confitures de Pascal 237 0,6 g 55 g 0,5 g
Blackcurrant Jam Sainsbury's 237 0,5 g 58,1 g 0,5 g
Konfitüre extra Schwarze Johannisbeere K-Classic 237 0,5 g 58 g 0 g
Blackcurrant jam Hartley's 235 0,5 g 58 g 0 g
Confiture Extra Cassis Matin des Pyrénées 235 0,7 g 54 g 0,5 g
Confiture de Cassis "à l'ancienne" Les Comtes de Provence 235 0,7 g 57,7 g 0,16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackcurrant Jam?

100 g of Blackcurrant Jam has 236 kcal.

How much protein is in Blackcurrant Jam?

Blackcurrant Jam contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 0,6 g).

How many carbs are in Blackcurrant Jam?

Blackcurrant Jam has 57,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 57,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blackcurrant Jam?

Blackcurrant Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Blackcurrant Jam?

100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525220024. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.