Blackcurrant Jam
Packaged product Sweets and Desserts Sainsbury's
Blackcurrant Jam contains 237 kcal per 100 g. A serving, 15 g (15 g) provides about 36 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (243 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 58.1 g | |
| Added sugars L | 58.3 g | 117% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars58.1 gabove the median for sweets and desserts (median 56.8 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.4 g)
- Sodium92 mgin the top quarter of sweets and desserts (median 25.4 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00012119
- Quantity
- 454g
- Label serving
- 15 g
- Category
- Blackcurrant jams
- Packaging
- en:glass-jar,en:steel-lid
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Blackcurrants, Water, Acidity Regulators: Citric Acid, Sodium Citrates; Gelling Agent: Pectins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackcurrant extra jam Waitrose | 238 | 0.6 g | 56.6 g | 0.6 g |
| Blackcurrant Jam Morrisons | 236 | 0.3 g | 57.8 g | 0 g |
| Bonne Maman Blackcurrant Conserve Bonne Maman | 236 | 0.4 g | 57 g | 0 g |
| Blackcurrant jam Hartley's | 239 | 0.5 g | 59 g | 0.5 g |
| Blackcurrant jam Hartley's | 235 | 0.5 g | 58 g | 0 g |
| Bio Confiture Extra Cassis Auchan | 240 | 0.6 g | 56 g | 0.5 g |
| Blackcurrant Preserve Bonne Maman | 240 | 0 g | 60 g | 0 g |
| Blackcurrant jam Grandessa | 234 | 0.5 g | 58 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackcurrant Jam?
100 g of Blackcurrant Jam has 237 kcal. Serving, 15 g (15 g): about 36 kcal.
How much protein is in Blackcurrant Jam?
Blackcurrant Jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.075 g in serving, 15 g (15 g). About 0.8% of its calories come from protein.
How many carbs are in Blackcurrant Jam?
Blackcurrant Jam has 58.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 58.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackcurrant Jam?
Blackcurrant Jam contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Blackcurrant Jam?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00012119. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.