Blackcurrant jam

Packaged product Süßigkeiten und Desserts Grandessa

Blackcurrant jam contains 234 kcal per 100 g. A Serving, 15 g (15 g) provides about 35 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (243 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blackcurrant jam by Grandessa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
0,5 gprotein
58 gcarbohydrates
0,5 gfat
35kcal in Serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 0,5 g 2 %
Total sugars L 50 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 97 %Fat: 2 %234kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars50 gin the lowest quarter of Süßigkeiten und Desserts (median 56,8 g)
  • Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,4 g)
  • Sodium40 mgabove the median for Süßigkeiten und Desserts (median 25,4 mg)
  • Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grandessa
Barcode
4088600004785
Label serving
15 g
Category
Konfitüren von schwarzen Johannisbeeren
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blackcurrant Jam Waitrose 233 0,67 g 56 g 0,67 g
Blackcurrant jam Hartley's 235 0,5 g 58 g 0 g
Bonne Maman Blackcurrant Conserve Bonne Maman 236 0,4 g 57 g 0 g
Blackcurrant Jam Morrisons 236 0,3 g 57,8 g 0 g
Blackcurrant Jam Sainsbury's 237 0,5 g 58,1 g 0,5 g
Blackcurrant extra jam Waitrose 238 0,6 g 56,6 g 0,6 g
Blackcurrant jam Hartley's 239 0,5 g 59 g 0,5 g
Bio Confiture Extra Cassis Auchan 240 0,6 g 56 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackcurrant jam?

100 g of Blackcurrant jam has 234 kcal. Serving, 15 g (15 g): about 35 kcal.

How much protein is in Blackcurrant jam?

Blackcurrant jam contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,075 g in Serving, 15 g (15 g). About 0,8 % of its calories come from protein.

How many carbs are in Blackcurrant jam?

Blackcurrant jam has 58 g of total carbohydrates per 100 g, including 0,5 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blackcurrant jam?

Blackcurrant jam contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Blackcurrant jam?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600004785. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.