Black olives

Packaged product Snacks

Black olives contains 200 kcal per 100 g. A Serving, 5 OLIVES, 25 g (25 g) provides about 50 kcal.

Roughly 95 % of its calories come from fat, with 3 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.

100 g provides 13 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
1,2 gprotein
1,2 gcarbohydrates
20 gfat
50kcal in Serving, 5 OLIVES, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 20 g 26 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2.680 mg 117 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 2 g 7 %
Total sugars L 0 g
Protein L 1,2 g 2 %
Vitamin A L 120 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 3 %Fat: 95 %200kcal / 100 g
  • Protein 3 %
  • Carbohydrates 3 %
  • Fat 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13 %

Nutritional insights

  • Protein1,2 gin the top quarter of Snacks (median 0 g)
  • Fiber2 gabove the median for Snacks (median 1,1 g)
  • Sugars0 gin the lowest quarter of Snacks (median 1,8 g)
  • Fat20 gin the top quarter of Snacks (median 0 g)
  • Saturated fat2 gin the top quarter of Snacks (median 0 g)
  • Sodium2.680 mgin the top quarter of Snacks (median 789 mg)
  • Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L400 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 1,2 g1,2 g
Carbohydrates 1,2 g1,2 g
Fat 20 g20 g
Fiber 2 g2 g
Sugars 0 g0 g
Sodium 2.680 mg2.680 mg

Product details

Barcode
0783963006554
Label serving
5 OLIVES (25 g)
Category
gesalzene Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black olives, salt, sunflower oil, lactic acid, ferrous gluconate, potassium sorbate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black olives?

100 g of Black olives has 200 kcal. Serving, 5 OLIVES, 25 g (25 g): about 50 kcal.

How much protein is in Black olives?

Black olives contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in Serving, 5 OLIVES, 25 g (25 g). About 3 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 0 g).

How many carbs are in Black olives?

Black olives has 1,2 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.

How much fat is in Black olives?

Black olives contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Black olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black olives?

100 g contains 2.680 mg of sodium, 117 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918322. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0783963006554. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.