Black Beans in Brine
Packaged product Bohnen und Hülsenfrüchte Sol&Mar
Black Beans in Brine contains 82 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 36 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 92 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 59 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,1 g)
- Fiber7,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fat0,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,6 g)
- Saturated fat0,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium160 mgabove the median for Bohnen und Hülsenfrüchte (median 108 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 20084431
- Quantity
- 520 g (820 g)
- Category
- Schwarze Bohnen in Dosen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
black beans, water, salt, herbs, spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Beanz Heinz | 81 | 3,9 g | 15,5 g | 0,4 g |
| Black Beans Great Value | 80 | 4,8 g | 16 g | 0,4 g |
| Black Beans Food Lion | 85 | 5,4 g | 15,4 g | 0 g |
| Black beans Simply Nature | 85 | 5,4 g | 15,4 g | 0 g |
| Black Beans DAKOTA'S PRIDE | 85 | 5,4 g | 16,2 g | 0 g |
| Black beans frijoles negros Lakeside | 85 | 4,6 g | 15,4 g | 0,39 g |
| Low Sodium Black Beans Good & Gather | 85 | 5,4 g | 15,4 g | 0 g |
| Black Beans Kroger | 85 | 5,4 g | 15,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Beans in Brine?
100 g of Black Beans in Brine has 82 kcal.
How much protein is in Black Beans in Brine?
Black Beans in Brine contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,1 g).
How many carbs are in Black Beans in Brine?
Black Beans in Brine has 10 g of total carbohydrates per 100 g, including 7,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Beans in Brine?
Black Beans in Brine contains 0,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Black Beans in Brine?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20084431. License: ODbL 1.0 (Open Food Facts). Source record dated 24. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.