Bismarkhering
Packaged product Gemüse Marinus
Bismarkhering contains 173 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 28 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 196 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 5 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Gemüse (median 10,2 g)
- Sugars0,5 gin the lowest quarter of Gemüse (median 7,4 g)
- Fat13 gabove the median for Gemüse (median 10,7 g)
- Saturated fat3,1 gin the top quarter of Gemüse (median 2,4 g)
- Sodium960 mgbelow the median for Gemüse (median 1.000 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marinus
- Barcode
- 5901150007053
- Category
- Pickled herring
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bismarckhering Rügen Feinkost | 173 | 12 g | 2 g | 13 g |
| Filets de hareng marines artisanaux Neptune | 172 | 13 g | 0,5 g | 13 g |
| Minis harengs La Barre | 175 | 17,1 g | 0,5 g | 11,8 g |
| Bismarckhering mit Zwiebeln & Senf HOMANN | 169 | 14 g | 0,5 g | 9,3 g |
| Bismarckhering Aro | 178 | 12,8 g | 7,5 g | 10,4 g |
| Bismarckhering mit Zwiebeln und Senf K-Classic | 165 | 15 g | 5,3 g | 9,2 g |
| Haringfilets in azijn met zoetstof Golden Seafood | 161 | 13 g | 1,1 g | 12 g |
| Delikat Sursild Delikat | 195 | 7 g | 23 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bismarkhering?
100 g of Bismarkhering has 173 kcal.
Is Bismarkhering high in protein?
Bismarkhering contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 10,2 g).
How many carbs are in Bismarkhering?
Bismarkhering has 2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bismarkhering?
Bismarkhering contains 13 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Bismarkhering?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901150007053. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.