Biscuit à l’avoine

Packaged product Mahlzeiten und Gerichte Alnavit

Biscuit à l’avoine contains 459 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (445 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscuit à l’avoine by Alnavit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
7 gprotein
59 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 20 g 26 %
Saturated fat L 7,5 g 38 %
Sodium L 136 mg 6 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 4,5 g 16 %
Total sugars L 25 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 41 %459kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for Mahlzeiten und Gerichte (median 7,5 g)
  • Fiber4,5 gbelow the median for Mahlzeiten und Gerichte (median 4,9 g)
  • Fat20 gabove the median for Mahlzeiten und Gerichte (median 17,9 g)
  • Saturated fat7,5 gabove the median for Mahlzeiten und Gerichte (median 5,3 g)
  • Sodium136 mgbelow the median for Mahlzeiten und Gerichte (median 258 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnavit
Barcode
42305170
Category
haferflockenkuchen
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscuit à l’avoine?

100 g of Biscuit à l’avoine has 459 kcal.

How much protein is in Biscuit à l’avoine?

Biscuit à l’avoine contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 7,5 g).

How many carbs are in Biscuit à l’avoine?

Biscuit à l’avoine has 59 g of total carbohydrates per 100 g, including 4,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuit à l’avoine?

Biscuit à l’avoine contains 20 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Biscuit à l’avoine?

100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42305170. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.