Biscottes complètes
Packaged product Mahlzeiten und Gerichte La Sélection des Comptoirs
Biscottes complètes contains 375 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 17 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 548 mg | 24 % |
| Total carbohydrates L | 64,8 g | 24 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 5,3 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 73 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gin the top quarter of Mahlzeiten und Gerichte (median 13 g)
- Fiber9,5 gabove the median for Mahlzeiten und Gerichte (median 8,8 g)
- Sugars5,3 gabove the median for Mahlzeiten und Gerichte (median 4,5 g)
- Fat3,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,1 g)
- Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Sodium548 mgabove the median for Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Sélection des Comptoirs
- Barcode
- 3760239181150
- Quantity
- 300 g
- Category
- Vollkornzwiebeln
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature bio - Biscottes complètes Cora | 376 | 14 g | 67,1 g | 3,9 g |
| Biscottes complète fibres et son Auchan | 376 | 15 g | 63 g | 4,8 g |
| Biscottes son et germe de blé Cora | 374 | 15 g | 65 g | 4,4 g |
| Biscottes integrales Eliges | 373 | 13,3 g | 65,3 g | 4,7 g |
| Biscotte à la farine complete La Vie Claire | 377 | 10,8 g | 52,4 g | 11,5 g |
| Biscottes complètes bio Belle France | 373 | 15,5 g | 64,8 g | 3,9 g |
| Biscottes Complètes Bio Franprix | 378 | 12 g | 65 g | 5,8 g |
| Biscottes complètes Bio Leader Price | 378 | 12 g | 65 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes complètes?
100 g of Biscottes complètes has 375 kcal.
Is Biscottes complètes high in protein?
Biscottes complètes contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 13 g).
How many carbs are in Biscottes complètes?
Biscottes complètes has 64,8 g of total carbohydrates per 100 g, including 9,5 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes complètes?
Biscottes complètes contains 3,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Biscottes complètes?
100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760239181150. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.