Birchermuesli Joghurt
Packaged product Frühstückszerealien Migros
Birchermuesli Joghurt contains 107 kcal per 100 g. A Serving, 180 g (180 g) provides about 192 kcal.
Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 13 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 61 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber0,5 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars13 gbelow the median for Frühstückszerealien (median 18,2 g)
- Fat3,3 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat1,7 gbelow the median for Frühstückszerealien (median 1,9 g)
- Sodium40 mgin the lowest quarter of Frühstückszerealien (median 149 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 22016157
- Quantity
- 360 g (2 *180 g)
- Label serving
- 180 g
- Category
- yaourts-au-muesli
- Packaging
- Metal,Plastic,pot,Recyclable Metals,Aluminium,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogourt (lait, protéines du lait), sucre 8.8%, eau, fruits, 4.3%, (pêche, poire, purée de bananae), céréales 2.2% (flocons de blé, flocons d'orge, flocons d'avoine), sirop de glucos, noisette grillée, raisin sultanine, amidon midifié de mais cireux, jus de citron concentré, arôme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Müesli Classic Elsa | 150 | 4 g | 19 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birchermuesli Joghurt?
100 g of Birchermuesli Joghurt has 107 kcal. Serving, 180 g (180 g): about 192 kcal.
How much protein is in Birchermuesli Joghurt?
Birchermuesli Joghurt contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,4 g in Serving, 180 g (180 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Birchermuesli Joghurt?
Birchermuesli Joghurt has 16 g of total carbohydrates per 100 g, including 0,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birchermuesli Joghurt?
Birchermuesli Joghurt contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Birchermuesli Joghurt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22016157. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.