Bio-veggie Nuggets
Packaged product Brot und Backwaren Bio Sonne
Bio-veggie Nuggets contains 262 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 39 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 236 kcal per 100 g across 131 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,2 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 39 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,6 gbelow the median for Brot und Backwaren (median 4,3 g)
- Sugars1,2 gabove the median for Brot und Backwaren (median 1,1 g)
- Fat11,6 gabove the median for Brot und Backwaren (median 11,4 g)
- Saturated fat1,6 gin the top quarter of Brot und Backwaren (median 1,2 g)
- Sodium512 mgbelow the median for Brot und Backwaren (median 520 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Sonne
- Barcode
- 20288655
- Category
- Vegetarische Nuggets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant based chili nuggets Vemondo | 262 | 3 g | 31,2 g | 13,5 g |
| Tofu piccata Vemondo | 261 | 16 g | 12 g | 16 g |
| Wie Chicken-Nuggets vegan Gutfried | 260 | 11 g | 21 g | 14 g |
| Wie Chicken Nuggets Gutfried | 260 | 11 g | 21 g | 14 g |
| Vegetarische nuggets Iglo | 265 | 10 g | 22 g | 14 g |
| VEGEtal NUGGETS BLE Carrefour | 265 | 13 g | 24 g | 12 g |
| Nuggets Chicken style 0% carne Pingo Doce | 259 | 14,8 g | 22,1 g | 12,3 g |
| Long nuggets de blé Mon Repas Vegetal | 266 | 13,3 g | 20,1 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-veggie Nuggets?
100 g of Bio-veggie Nuggets has 262 kcal.
Is Bio-veggie Nuggets high in protein?
Bio-veggie Nuggets contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value). About 20 % of its calories come from protein.
How many carbs are in Bio-veggie Nuggets?
Bio-veggie Nuggets has 25 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-veggie Nuggets?
Bio-veggie Nuggets contains 11,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Bio-veggie Nuggets?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20288655. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.