Bio Tofu Olive
Packaged product Bohnen und Hülsenfrüchte Nature Active Bio
Bio Tofu Olive contains 134 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 39 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 2 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat8,6 gabove the median for Bohnen und Hülsenfrüchte (median 7,9 g)
- Saturated fat1,5 gabove the median for Bohnen und Hülsenfrüchte (median 1,2 g)
- Sodium520 mgin the top quarter of Bohnen und Hülsenfrüchte (median 240 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Active Bio
- Barcode
- 4061459513899
- Category
- tofu
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu olive bío natura | 134 | 13 g | 0,6 g | 8,6 g |
| Smoked tofu Lidl | 134 | 13 g | 2,4 g | 8 g |
| Tofu Continente Bio | 134 | 14 g | 1,2 g | 7,9 g |
| Tofu Curry Delhaize | 134 | 12 g | 2,2 g | 8,5 g |
| Tofu in saramurã cu ardei Inedit | 134 | 13 g | 1,6 g | 7,9 g |
| Tofu aux olives Nature Active Bio | 134 | 13 g | 0,6 g | 8,6 g |
| Tofu organic Spar Natur pur | 134 | 14 g | 1 g | 8,4 g |
| Tofou aux Herbes Soy | 134 | 13 g | 1,1 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Tofu Olive?
100 g of Bio Tofu Olive has 134 kcal.
Is Bio Tofu Olive high in protein?
Bio Tofu Olive contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 39 % of its calories come from protein.
How many carbs are in Bio Tofu Olive?
Bio Tofu Olive has 0,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Tofu Olive?
Bio Tofu Olive contains 8,6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Bio Tofu Olive?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459513899. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.