Bio Pagnol Dunkel
Packaged product Mahlzeiten und Gerichte Coop
Bio Pagnol Dunkel contains 277 kcal per 100 g. A Serving, 50 g (50 g) provides about 139 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 812 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Mahlzeiten und Gerichte (median 9,1 g)
- Fiber6,2 gbelow the median for Mahlzeiten und Gerichte (median 7,1 g)
- Sugars0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat4,5 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Saturated fat0,6 gabove the median for Mahlzeiten und Gerichte (median 0,4 g)
- Sodium300 mgin the lowest quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7640167410484
- Quantity
- 1pcs
- Label serving
- 50 g
- Category
- Vollkornbrot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (bise [avec son de blé], blanche), eau, graines d'oléagineux (lin, sésame, tournesol), sel de cuisine iodé. levain 1,2% (blé), gluten de blé, farine de seigle torréfiée, fin finot de blé, levure, farine de malt d'orge, amidon de blé, poudre d'acérola avec fécule de manioc, enzymes (xylanases, amylases).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Bloomer M&S Bakery | 277 | 11,5 g | 45,5 g | 3,7 g |
| Pan integral San Antonio | 277 | 2 g | 53,1 g | 2 g |
| Pagnotta ai cereali Alpenspitz | 277 | 11 g | 39 g | 7,1 g |
| Oliver's Sandwich XL Vitality Migros | 277 | 10 g | 36 g | 9 g |
| Oerdesem Zonne Rog Albert Heijn | 278 | 9,8 g | 42 g | 6,5 g |
| Meergranen kampioentjes Tastino | 276 | 10,7 g | 45,2 g | 3,1 g |
| Pan rústico 100% integral de trigo El Corte Inglés | 276 | 11 g | 48 g | 3,2 g |
| Dinkel Schnitte Brotland GmbH | 276 | 10 g | 36 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Pagnol Dunkel?
100 g of Bio Pagnol Dunkel has 277 kcal. Serving, 50 g (50 g): about 139 kcal.
Is Bio Pagnol Dunkel high in protein?
Bio Pagnol Dunkel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,5 g in Serving, 50 g (50 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,1 g).
How many carbs are in Bio Pagnol Dunkel?
Bio Pagnol Dunkel has 49 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Pagnol Dunkel?
Bio Pagnol Dunkel contains 4,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Bio Pagnol Dunkel?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640167410484. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.