Bio Linsen-Eintopf
Packaged product Mahlzeiten und Gerichte Natur Gut
Bio Linsen-Eintopf contains 64 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 22 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 92 kcal per 100 g across 453 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 60 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,6 g)
- Sugars1 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
- Fat1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Saturated fat0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,88 g)
- Sodium380 mgabove the median for Mahlzeiten und Gerichte (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Rice Meijer | 64 | 1,4 g | 11,4 g | 1,8 g |
| Menudito Juanita's Foods | 64 | 5,5 g | 6,4 g | 1,7 g |
| La preferida, spanish rice with bell peppers & onions La Preferida | 64 | 1,4 g | 12,1 g | 1,4 g |
| Spanish Rice Clover Valley | 64 | 1,4 g | 10,7 g | 1,8 g |
| Linseneintopf mit Kartoffeln dmBio | 64 | 3,3 g | 8,6 g | 1 g |
| Linsen-Eintopf Aldi | 65 | 4 g | 8,6 g | 1,1 g |
| Hütten Gulaschtopf la finesse | 65 | 3,9 g | 6,4 g | 2,2 g |
| Hausmacher Möhreneintopf mit feinen Fleischklößchen Dreistern | 66 | 3,4 g | 4,1 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Linsen-Eintopf?
100 g of Bio Linsen-Eintopf has 64 kcal.
How much protein is in Bio Linsen-Eintopf?
Bio Linsen-Eintopf contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 4,6 g).
How many carbs are in Bio Linsen-Eintopf?
Bio Linsen-Eintopf has 8,6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Linsen-Eintopf?
Bio Linsen-Eintopf contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Bio Linsen-Eintopf?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20370121. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.