Bio Dinkel Spaghetti

Packaged product Getreide und Pasta dm Bio

Bio Dinkel Spaghetti contains 365 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Dinkel Spaghetti by dm Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
11 gprotein
74 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 365 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 0 mg 0 %
Total carbohydrates L 74 g 27 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 84 %Fat: 4 %365kcal / 100 g
  • Protein 12 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Getreide und Pasta (median 10,9 g)
  • Fiber3,3 gabove the median for Getreide und Pasta (median 3 g)
  • Sugars3 gabove the median for Getreide und Pasta (median 2,7 g)
  • Fat1,5 gbelow the median for Getreide und Pasta (median 2,4 g)
  • Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,5 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 98,9 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dm Bio
Barcode
7066307229691
Quantity
500 g
Category
Nudeln
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DINKELMEHL Type 630

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Dinkel Spaghetti?

100 g of Bio Dinkel Spaghetti has 365 kcal.

Is Bio Dinkel Spaghetti high in protein?

Bio Dinkel Spaghetti contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 10,9 g).

How many carbs are in Bio Dinkel Spaghetti?

Bio Dinkel Spaghetti has 74 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Dinkel Spaghetti?

Bio Dinkel Spaghetti contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Bio Dinkel Spaghetti?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. November 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7066307229691. License: ODbL 1.0 (Open Food Facts). Source record dated 29. November 2023. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.