Bierhefe Flocken
Packaged product Gewürze, Kräuter und Gewürze sanotact
Bierhefe Flocken contains 329 kcal per 100 g. A Serving, 7,5g (7,5 g) provides about 25 kcal.
Roughly 57 % of its calories come from protein, with 24 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (321 kcal per 100 g).
100 g provides 447 % of the Daily Value for Biotin (B7) and 200 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 24 g | 86 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 40 g | 80 % |
| Niacin (B3) L | 32 mg | 200 % |
| Biotin (B7) L | 134 µg | 447 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 24 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber24 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 5 g)
- Fat5,8 gbelow the median for Gewürze, Kräuter und Gewürze (median 9 g)
- Saturated fat0,8 gbelow the median for Gewürze, Kräuter und Gewürze (median 2,5 g)
- Sodium48 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sanotact
- Barcode
- 4003087400059
- Quantity
- 100g
- Label serving
- 7,5g
- Category
- Hefeflocken
Ingredients
100% natürliche Bierhefe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Bierhefe Flocken?
100 g of Bierhefe Flocken has 329 kcal. Serving, 7,5g (7,5 g): about 25 kcal.
Is Bierhefe Flocken high in protein?
Bierhefe Flocken contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 3 g in Serving, 7,5g (7,5 g). About 57 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6 g).
How many carbs are in Bierhefe Flocken?
Bierhefe Flocken has 17 g of total carbohydrates per 100 g, including 24 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bierhefe Flocken?
Bierhefe Flocken contains 5,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Bierhefe Flocken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (447 % DV) and Niacin (B3) (200 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bierhefe Flocken?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003087400059. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.