Bewust light - Hella

Packaged product Sonstige Lebensmittel Lidl

Bewust light - Hella contains 283 kcal per 100 g. A Serving, 10 g (10 g) provides about 28 kcal.

Roughly 95 % of its calories come from fat, with 5 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

100 g provides 375 % of the Daily Value for Vitamin D and 89 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

283kcal per 100 g
0 gprotein
3,3 gcarbohydrates
30 gfat
28kcal in Serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 30 g 38 %
Saturated fat L 11 g 55 %
Sodium L 0 mg 0 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 0 g 0 %
Vitamin A L 800 µg89 %
Vitamin D L 75 µg375 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 5 %Fat: 95 %283kcal / 100 g
  • Carbohydrates 5 %
  • Fat 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D375 %Vitamin A89 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat30 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat11 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Einfach ungesättigtes Fett L9 g
Mehrfach ungesättigtes Fett L10 g
Omega-3-fettsäuren L2 g

Product details

Brand
Lidl
Barcode
4065019038020
Quantity
500 gram
Label serving
10 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bewust light - Hella?

100 g of Bewust light - Hella has 283 kcal. Serving, 10 g (10 g): about 28 kcal.

How much protein is in Bewust light - Hella?

Bewust light - Hella contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 10 g (10 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Bewust light - Hella?

Bewust light - Hella has 3,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bewust light - Hella?

Bewust light - Hella contains 30 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Bewust light - Hella contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (375 % DV) and Vitamin A (89 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bewust light - Hella?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4065019038020. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.