Better Balance Better Chicken Plain
Packaged product Geflügel Better Balance
Better Balance Better Chicken Plain contains 82 kcal per 100 g. A Serving, 0.333 cup, 85 g (85 g) provides about 70 kcal.
Roughly 72 % of its calories come from protein, with 22 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,4 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 341 mg | 15 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars | not reported | |
| Protein L | 15,3 g | 31 % |
| Eisen L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 22 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gbelow the median for Geflügel (median 17,9 g)
- Fiber3,5 gin the top quarter of Geflügel (median 0,031 g)
- Fat0,59 gin the lowest quarter of Geflügel (median 4,4 g)
- Saturated fat0 gin the lowest quarter of Geflügel (median 1,2 g)
- Sodium341 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Product details
- Brand
- Better Balance
- Barcode
- 0645230516831
- Label serving
- 0.333 cup (85 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso Chicken Ramen Aldi | 82 | 4,8 g | 10,1 g | 2,3 g |
| White & dark chunk chicken meat Sunny Select | 82 | 14,1 g | 0 g | 2,9 g |
| Great value canned chicken Best Choice | 82 | 15,3 g | 0 g | 1,8 g |
| Graduates pasta pickups chicken and carrot ravioli Gerber | 82 | 3,5 g | 14,1 g | 1,2 g |
| Chicken Laksa Strength Meals Co | 83 | 5,3 g | 6,6 g | 3,9 g |
| Curry Chicken Mandarin | 83 | 10,3 g | 5,8 g | 2,3 g |
| Curry Chicken Mandarin | 83 | 10,3 g | 5,8 g | 2,3 g |
| Turkey chili with beans Hail And Hardy Soups | 83 | 7 g | 9,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Better Balance Better Chicken Plain?
100 g of Better Balance Better Chicken Plain has 82 kcal. Serving, 0.333 cup, 85 g (85 g): about 70 kcal.
Is Better Balance Better Chicken Plain high in protein?
Better Balance Better Chicken Plain contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in Serving, 0.333 cup, 85 g (85 g). About 72 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Better Balance Better Chicken Plain?
Better Balance Better Chicken Plain has 4,7 g of total carbohydrates per 100 g, including 3,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Better Balance Better Chicken Plain?
Better Balance Better Chicken Plain contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Better Balance Better Chicken Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Better Balance Better Chicken Plain?
100 g contains 341 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0645230516831. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.