Better Balance Better Chicken Plain
Packaged product Poultry Better Balance
Better Balance Better Chicken Plain contains 82 kcal per 100 g. A serving, 0.333 cup, 85 g (85 g) provides about 70 kcal.
Roughly 72% of its calories come from protein, with 22% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.4 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars | not reported | |
| Protein L | 15.3 g | 31% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 22%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for poultry (median 17.6 g)
- Fiber3.5 gin the top quarter of poultry (median 0.25 g)
- Fat0.59 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium341 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Better Balance
- Barcode
- 0645230516831
- Label serving
- 0.333 cup (85 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Breasts Meat Town | 82 | 17.1 g | 1 g | 1.3 g |
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| White & dark chunk chicken meat Sunny Select | 82 | 14.1 g | 0 g | 2.9 g |
| Great value canned chicken Best Choice | 82 | 15.3 g | 0 g | 1.8 g |
| Graduates pasta pickups chicken and carrot ravioli Gerber | 82 | 3.5 g | 14.1 g | 1.2 g |
| Chicken Laksa Strength Meals Co | 83 | 5.3 g | 6.6 g | 3.9 g |
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| Curry Chicken Mandarin | 83 | 10.3 g | 5.8 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0645230516831. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.