Berry Bircher
Packaged product Frühstückszerealien Costa Coffee
Berry Bircher contains 144 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 31 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 378 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,1 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of Frühstückszerealien (median 11,9 g)
- Sugars9,1 gbelow the median for Frühstückszerealien (median 10 g)
- Fat4,9 gin the lowest quarter of Frühstückszerealien (median 7,2 g)
- Saturated fat2,3 gin the top quarter of Frühstückszerealien (median 1,2 g)
- Sodium40 mgin the top quarter of Frühstückszerealien (median 27 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa Coffee
- Barcode
- 5028030001519
- Category
- Bircher-Mueslis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bircher müesli Migros | 125 | 3,2 g | 22 g | 2,4 g |
| Natural Style Muesli 97% Fat Free Fruit Muesli Morning Sun | 344 | 10,2 g | 65,4 g | 1,9 g |
| Bircher Müsli Burgermühle | 349 | 11 g | 60 g | 7,2 g |
| Muesli JusteBio | 349 | 8,8 g | 67 g | 2,9 g |
| 5-KORN Müsli REWE Bio | 351 | 12 g | 55 g | 6,3 g |
| Muesli de base Moulin des Moines | 360 | 11,1 g | 60,4 g | 6 g |
| Tesco Swiss Style Muesli Tesco | 366 | 10,3 g | 66,5 g | 4,8 g |
| Svensk müsli naturell Lidl matriket | 370 | 12 g | 59 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Bircher?
100 g of Berry Bircher has 144 kcal.
How much protein is in Berry Bircher?
Berry Bircher contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 11,9 g).
How many carbs are in Berry Bircher?
Berry Bircher has 17,4 g of total carbohydrates per 100 g, including 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Bircher?
Berry Bircher contains 4,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Berry Bircher?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028030001519. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.