Berries and whote chovolate mini bites
Packaged product Früchte Marks & Spencer
Berries and whote chovolate mini bites contains 310 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 40,5 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 28,7 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the top quarter of Früchte (median 0,71 g)
- Fiber2 gabove the median for Früchte (median 1,5 g)
- Sugars28,7 gabove the median for Früchte (median 11,9 g)
- Fat14,1 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat7,4 gin the top quarter of Früchte (median 0,028 g)
- Sodium172 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29226436
- Category
- Früchte
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Fritter Alki | 310 | 6 g | 41 g | 14 g |
| Lamelles d'écorces d'oranges confites Sabaton | 310 | 0,5 g | 74 g | 0,5 g |
| Cocoa & orange energy balls Good 4 u | 310 | 18 g | 45 g | 4,3 g |
| Fruits secs deshydrates Kemyra | 310 | 0,1 g | 83,2 g | 0,5 g |
| Mélange spécial "fruits rouges" Le Bio De Manon | 310 | 2,3 g | 68 g | 1,2 g |
| Chen Pi Mei Conserved Plum 万宝 | 310 | 0,75 g | 74 g | 0,75 g |
| The Super Elixir Daily Greens Blood Orange WelleCo | 310 | 14 g | 36 g | 3 g |
| Mango seco Ramos | 310 | 3 g | 74 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berries and whote chovolate mini bites?
100 g of Berries and whote chovolate mini bites has 310 kcal.
How much protein is in Berries and whote chovolate mini bites?
Berries and whote chovolate mini bites contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Berries and whote chovolate mini bites?
Berries and whote chovolate mini bites has 40,5 g of total carbohydrates per 100 g, including 2 g of fiber and 28,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berries and whote chovolate mini bites?
Berries and whote chovolate mini bites contains 14,1 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Berries and whote chovolate mini bites?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29226436. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.