Belvita
Packaged product Süßigkeiten und Desserts Lu
Belvita contains 400 kcal per 100 g. A Serving, 1 biscuit 16,7 g (16,7 g) provides about 67 kcal.
Roughly 70 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 36 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 24 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Pantothensäure (B5) L | 1,8 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 70 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber12 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars24 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat9,1 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium252 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 41 g |
|---|
Product details
- Brand
- Lu
- Barcode
- 7622210269690
- Quantity
- 300 g
- Label serving
- 1 biscuit 16,7 g
- Category
- Biscuits-cereales
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 63,7% (céréales complètes 40,3 % (flocon d'avoine 18%, farine complète de blé 13,4%, sarrasin complet concassé 5,6 %, farine complète d'épeautre 1,1%, farine complète de seigle 1,1 %, farine complète d'orge 1,1 %, farine de _blé_ 23,4%) sucre, agent de charge (polydextrose), huiles végétales (colza, palme, tournesol), sirop de fructose-glucose, poudres à lever (carbonate acide d' ammonium, carbonate acide de sodium, diphosphate disodique), purée d'abricots concentrée1,3% (équivalent purée d'abricot 8,9%), humectant (glycerol, fibres de _blé_, _lait_ écrémé en poudre, arômes, sel, émulsifiants (lécithine de _soja_, E472e, gélifiant (pectines), correcteur d'acidité (acide citrique), antioxydant (acide ascorbique), vitamine B1, vitamine B2, vitamine B6, acide folique, acide pantothénique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzHaferWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits 6 céréales Saïda | 442 | 7,7 g | 66 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belvita?
100 g of Belvita has 400 kcal. Serving, 1 biscuit 16,7 g (16,7 g): about 67 kcal.
How much protein is in Belvita?
Belvita contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,3 g in Serving, 1 biscuit 16,7 g (16,7 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Belvita?
Belvita has 66 g of total carbohydrates per 100 g, including 12 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Belvita?
Belvita contains 9,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Belvita contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belvita?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210269690. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.