Beetroot

Packaged product Getränke Whoolies

Beetroot contains 44 kcal per 100 g. A Serving, 75.0 g (75 g) provides about 33 kcal.

Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0,2 % from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
1,2 gprotein
8,7 gcarbohydrates
0,01 gfat
33kcal in Serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 44,2 kcal
Total fat L 0,01 g 0 %
Saturated fat L 0 g 0 %
Sodium L 88 mg 4 %
Total carbohydrates L 8,7 g 3 %
Dietary fiber not reported
Total sugars L 8,7 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 88 %Fat: 0,2 %44kcal / 100 g
  • Protein 12 %
  • Carbohydrates 88 %
  • Fat 0,2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whoolies
Barcode
9300633393922
Label serving
75.0 g
Category
rüben in Dosen
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beetroot (61%), Water, Sugar, Acidity Regulator (Acetic Acid), Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beetroot?

100 g of Beetroot has 44 kcal. Serving, 75.0 g (75 g): about 33 kcal.

How much protein is in Beetroot?

Beetroot contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in Serving, 75.0 g (75 g). About 12 % of its calories come from protein.

How many carbs are in Beetroot?

Beetroot has 8,7 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beetroot?

Beetroot contains 0,01 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Beetroot?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633393922. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.