Beetroot
Packaged product Drikkevarer Whoolies
Beetroot contains 44 kcal per 100 g. A serving, 75.0 g (75 g) provides about 33 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0,2 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 44,2 kcal | |
| Total fat L | 0,01 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,7 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
- Fat 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whoolies
- Barcode
- 9300633393922
- Label serving
- 75.0 g
- Category
- canned- bee
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betteraves rouges Btg | 43 | 2,3 g | 7,2 g | 0,1 g |
| Sliced beetroot Aldi | 51 | 1,1 g | 10,4 g | 0,1 g |
| Remolacha en rodajas El Corte Inglés | 35 | 1,8 g | 7,8 g | 0,5 g |
| Ensalada remolacha Alimerka | 35 | 1,5 g | 7,4 g | 0,2 g |
| Remolacha rallada en hilos El Corte Inglés | 35 | 1,5 g | 7,4 g | 0,5 g |
| Betteraves rouge EpiSaveurs | 34 | 0,9 g | 6,1 g | 0,5 g |
| Whole Beets Wegmans | 33 | 0,83 g | 4,2 g | 0 g |
| Remolacha Rallada Primera Tarro 1 Celorrio | 33 | 0,9 g | 6,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot?
100 g of Beetroot has 44 kcal. Serving, 75.0 g (75 g): about 33 kcal.
How much protein is in Beetroot?
Beetroot contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 75.0 g (75 g). About 12 % of its calories come from protein.
How many carbs are in Beetroot?
Beetroot has 8,7 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot?
Beetroot contains 0,01 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Beetroot?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633393922. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.