Beete Hering
Packaged product Fisch und Meeresfrüchte blattfrisch
Beete Hering contains 356 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 16 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 233 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 30,5 g | 39 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 2.800 mg | 122 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 13,7 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 16 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for Fisch und Meeresfrüchte (median 9,4 g)
- Fiber1,8 gin the top quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Sugars13,7 gin the top quarter of Fisch und Meeresfrüchte (median 5,3 g)
- Fat30,5 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
- Saturated fat4,1 gin the top quarter of Fisch und Meeresfrüchte (median 3 g)
- Sodium2.800 mgin the top quarter of Fisch und Meeresfrüchte (median 760 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- blattfrisch
- Barcode
- 4260760520040
- Quantity
- 250 g
- Category
- Hering
- Packaging
- de:1-glas-zum-wiederverwenden
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_HERINGSHAPPEN_ ohne Haut 40% (_HERING_**, Wasser, Zucker, Salz, Säuerungsmittel Essigsäure), Mayonnaise (Sonnenblumenöl*, _EIGELB_, Wasser, Branntweinessig, Zucker Meersalz, Zitronen*, _SENFSAATEN_, Kräuter, Gewürze*), Rote Beete 12% (Rote Beete Rübenzucker*, Branntweinessig, Kräuteressig* (Branntweinessig, Kräuterextrakt), Meersalz Kümmel, Nelken, Essiggurke (Gurken, Branntweinessig, Rohrohrzucker, Meersalz). Rohrzucker*, Zwiebel*, Apfelwürfel*, _SENF_ (Wasser, _SENFSAATEN_*, Branntweinessig Meersalz, Gewürze*, Kräuter*). *56% der landwirtschaftlichen Zutaten stammen aus ökologischer Landwirtschaft **Hering (Clupea harengus), gefangen im Nordostatlantik FA027, Fangmethode: Schleppnetz oder Ringwade; Hering aus MSC zertifiziertem Fischfang. Kann Spuren von _Weizen_ und _Haselnüssen_ enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EssigZuckerZwiebelnAppleSalzSonnenblumenölEi
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|---|---|---|---|---|
| Dill Sahne Heringsfilets Nordholmer | 354 | 8,6 g | 6,6 g | 32,6 g |
| Dill Happen Nadler | 348 | 6,3 g | 7,2 g | 33 g |
| Sahne Heringsfilets nautica | 370 | 7,3 g | 7 g | 34,7 g |
| Dill-Sahne-Heringsfilets Almare | 337 | 7 g | 7,4 g | 31 g |
| Koreczki śledziowe w oleju Seko | 378 | 7,7 g | 4,1 g | 37 g |
| śledzik na raz w sosie musztardowym Lisner | 378 | 8 g | 7,5 g | 35 g |
| Śledzie po żydowsku Śledzie od serca | 325 | 7,7 g | 2,8 g | 31 g |
| Marinated Herring in mushroom sauce Lisner | 322 | 6,5 g | 6,4 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beete Hering?
100 g of Beete Hering has 356 kcal.
How much protein is in Beete Hering?
Beete Hering contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 9,4 g).
How many carbs are in Beete Hering?
Beete Hering has 14,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beete Hering?
Beete Hering contains 30,5 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Beete Hering?
100 g contains 2.800 mg of sodium, 122 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260760520040. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.