beeren crunchy
Packaged product Frühstückszerealien dmBio
Beeren crunchy contains 411 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 16 g | |
| Added sugars L | 14,1 g | 28 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gbelow the median for Frühstückszerealien (median 9,8 g)
- Fiber7,1 gin the lowest quarter of Frühstückszerealien (median 8,7 g)
- Sugars16 gbelow the median for Frühstückszerealien (median 17 g)
- Fat14 gin the top quarter of Frühstückszerealien (median 9 g)
- Saturated fat1,7 gbelow the median for Frühstückszerealien (median 1,8 g)
- Sodium80 mgin the top quarter of Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4066447530209
- Quantity
- 500g
- Category
- Mueslis mit Früchten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
66% _OAT FLAKES_, rice syrup, rapeseed oil, beet sugar, _SPELLED WHEAT_ puffed, 2% cranberry juice concentrate, 1.5% freeze-dried berries (raspberry pieces, blackberries, strawberry pieces), lemon juice concentrate, sea salt. _Can contain traces of nuts, sesame and soy._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferRaps (Rübsenöl)Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| My muesli pink mymuesli | 411 | 10,5 g | 53,7 g | 15,3 g |
| Mango Passionfruit Granola mymuesli | 411 | 11,5 g | 57 g | 13,1 g |
| Amaranth muesli allos | 411 | 14 g | 60 g | 11 g |
| beeren crunchy DmBio | 411 | 9,4 g | 58 g | 14 g |
| Muesli c/ cacau IKEA | 411 | 11 g | 50 g | 14 g |
| Urlegenden Musli Kellogg's | 411 | 12 g | 57 g | 13 g |
| Pinkstrawberry crunchy mymuesli | 411 | 10,5 g | 53,7 g | 15,3 g |
| Pink Strawberry Mymuesli | 411 | 10,5 g | 53,7 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in beeren crunchy?
100 g of beeren crunchy has 411 kcal.
How much protein is in beeren crunchy?
Beeren crunchy contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,8 g).
How many carbs are in beeren crunchy?
Beeren crunchy has 58 g of total carbohydrates per 100 g, including 7,1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in beeren crunchy?
Beeren crunchy contains 14 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in beeren crunchy?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447530209. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.