Beef'n beans

Packaged product Mahlzeiten und Gerichte Frosta

Beef'n beans contains 64 kcal per 100 g. A Serving, 400 g (400 g) provides about 256 kcal.

Roughly 44 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 773 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef'n beans by Frosta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
4,3 gprotein
4 gcarbohydrates
2,9 gfat
256kcal in Serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,9 g 5 %
Sodium L 268 mg 12 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 27 %Fat: 44 %64kcal / 100 g
  • Protein 29 %
  • Carbohydrates 27 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,2 g)
  • Fiber2,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars3,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
  • Fat2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,5 g)
  • Saturated fat0,9 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium268 mgbelow the median for Mahlzeiten und Gerichte (median 308 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frosta
Barcode
4008366014545
Quantity
400 g
Label serving
400 g
Category
Gefrorene Fertiggerichte
Packaging
Cardboard,Paperboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grüner, roter und gelber Paprika (46%), Brechbohnen (27%), Rindergeschnetzeltes flüssig gewürzt, gegart (15%) (Roastbeef, Maisstärke, Dextrose, Speisesalz, Rapsöl), rote Zwiebeln, Sonnenblumenöl, _Butter_, Paprika gemahlen, Speisesalz, Koriander, Cayennepfeffer, schwarzer Pfeffer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnSonnenblumenölButterSalzRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef'n beans?

100 g of Beef'n beans has 64 kcal. Serving, 400 g (400 g): about 256 kcal.

How much protein is in Beef'n beans?

Beef'n beans contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 17,2 g in Serving, 400 g (400 g). About 29 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,2 g).

How many carbs are in Beef'n beans?

Beef'n beans has 4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef'n beans?

Beef'n beans contains 2,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Beef'n beans?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008366014545. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.