Beef rump steak
Packaged product Getränke Strathvale
Beef rump steak contains 268 kcal per 100 g. A Serving, 182 g (182 g) provides about 488 kcal.
Roughly 59 % of its calories come from fat, with 40 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26,5 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 0,9 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,5 gin the top quarter of Getränke (median 0,6 g)
- Fat17,6 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat6,8 gin the top quarter of Getränke (median 0,1 g)
- Sodium112 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strathvale
- Barcode
- 4056489555803
- Label serving
- 182 g
- Category
- Getränke
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef rump steak Birchwood | 268 | 26,5 g | 0,6 g | 17,6 g |
| Steak seasoning Morrisons | 268 | 8,1 g | 50,4 g | 1,4 g |
| 40 pork cocktail sausages Pilgrim's Pride | 268 | 11,7 g | 12,9 g | 18,7 g |
| Voelkel Bio Cassissirup Voelkel | 268 | 0,1 g | 67 g | 0,1 g |
| Iceland Chocolate Gateau Iceland | 268 | 4,9 g | 31,7 g | 12,9 g |
| Tuscan Red Wine Beef Salami & Rosemary Gouda Brooklyn Cured | 268 | 25 g | 0 g | 17,9 g |
| Beef Chuck Steak Food Lion | 268 | 17 g | 0 g | 21,4 g |
| Boneless Lamb Leg Steak Thomas Farm | 268 | 17 g | 0 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef rump steak?
100 g of Beef rump steak has 268 kcal. Serving, 182 g (182 g): about 488 kcal.
Is Beef rump steak high in protein?
Beef rump steak contains 26,5 g of protein per 100 g (53 % of the 50 g Daily Value), or 48,2 g in Serving, 182 g (182 g). About 40 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Beef rump steak?
Beef rump steak has 0,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef rump steak?
Beef rump steak contains 17,6 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Beef rump steak?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489555803. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.