Beef rump steak
Packaged product Beverages Strathvale
Beef rump steak contains 268 kcal per 100 g. A serving, 182 g (182 g) provides about 488 kcal.
Roughly 59% of its calories come from fat, with 40% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26.5 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 0.9%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.5 gin the top quarter of beverages (median 0.7 g)
- Fat17.6 gin the top quarter of beverages (median 0.2 g)
- Saturated fat6.8 gin the top quarter of beverages (median 0.1 g)
- Sodium112 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Strathvale
- Barcode
- 4056489555803
- Label serving
- 182 g
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pukka On The Go Steak Slice Tasty, Rich & Full Of Pukka | 268 | 8.1 g | 26.8 g | 13.9 g |
| Boneless Lamb Leg Steak Thomas Farms | 268 | 17 g | 0 g | 22.3 g |
| BBQ Steak Hot Foldys Cheeky Brothers | 268 | 10.3 g | 40.2 g | 6.4 g |
| Ribeye Steak Premium Beef From Aldi | 268 | 19.6 g | 0 g | 20.5 g |
| Chuck Steak Commissary | 268 | 17 g | 0 g | 21.4 g |
| Tuscan Red Wine Beef Salami & Rosemary Gouda Brooklyn Cured | 268 | 25 g | 0 g | 17.9 g |
| Beef Chuck Steak Food Lion | 268 | 17 g | 0 g | 21.4 g |
| Boneless Lamb Leg Steak Thomas Farm | 268 | 17 g | 0 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489555803. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.