Battered Cod Fillets
Packaged product Fisch und Meeresfrüchte ocean sea
Battered Cod Fillets contains 235 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 179 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,7 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 28 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gbelow the median for Fisch und Meeresfrüchte (median 14 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ocean sea
- Barcode
- 4056489073369
- Quantity
- 500g
- Category
- Fischfilets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilet Almare Seafood | 234 | 15 g | 12 g | 14 g |
| Honey Mustard Atlantic Salmon Fremont Fish Market | 230 | 18,6 g | 8,9 g | 12,4 g |
| tempura Battered Fish Highliner | 239 | 10,3 g | 17,1 g | 15,4 g |
| Emder Bratlinge Emder Matjes | 242 | 12 g | 17 g | 14 g |
| Filets de lieu de l'Alaska Coop Prix Garantie | 243 | 8,4 g | 18 g | 15 g |
| Edle Matjesfilets K-Classic | 226 | 16 g | 0,5 g | 18 g |
| Filetti di orata Frantoio di Sant'Agata d'Oneglia | 226 | 25 g | 0 g | 14 g |
| Battered Fish Fillets Fisher Boy | 226 | 8,5 g | 17 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Battered Cod Fillets?
100 g of Battered Cod Fillets has 235 kcal.
Is Battered Cod Fillets high in protein?
Battered Cod Fillets contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 14 g).
How many carbs are in Battered Cod Fillets?
Battered Cod Fillets has 16,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Battered Cod Fillets?
Battered Cod Fillets contains 13,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Battered Cod Fillets?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489073369. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.