Basmati Rice
Packaged product Mahlzeiten und Gerichte Veetee
Basmati Rice contains 136 kcal per 100 g. A Serving, 1 portion, 140 g (140 g) provides about 190 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,29 g | 1 % |
| Trans fat L | 0 g | |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 26,4 g | 10 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Cholin L | 0 mg | 0 % |
| Kalium L | 25 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 77 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 6 g)
- Saturated fat0,29 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium29 mgin the lowest quarter of Mahlzeiten und Gerichte (median 394 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 4 g | 2,9 g |
| Carbohydrates | 37 g | 26,4 g |
| Fat | 3 g | 2,1 g |
| Fiber | 1 g | 0,7 g |
| Sugars | 0 g | n/a |
| Sodium | 40 mg | 29 mg |
Product details
- Brand
- Veetee
- Barcode
- 0757107011049
- Quantity
- 280 g
- Label serving
- 1 portion (140 g)
- Category
- Mahlzeiten
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, BASMATI RICE, SUNFLOWER OIL, ACIDITY REGULATOR: GLUCONO DELTA LACTONE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenöl
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|---|---|---|---|---|
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| Delhi Black Makhani Daal The Spice Tailor | 136 | 5,6 g | 15,2 g | 7,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 136 kcal. Serving, 1 portion, 140 g (140 g): about 190 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 140 g (140 g). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,7 g).
How many carbs are in Basmati Rice?
Basmati Rice has 26,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0 g of sugars.
How much fat is in Basmati Rice?
Basmati Rice contains 2,1 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2580906. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0757107011049. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.