Basis rulstukjes

Packaged product Fleisch Albert Heijn

Basis rulstukjes contains 135 kcal per 100 g.

Roughly 69 % of its calories come from protein, with 26 % from carbohydrates and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 216 kcal per 100 g across 286 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Basis rulstukjes by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
21 gprotein
8 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Sodium L 360 mg 16 %
Total carbohydrates L 8 g 3 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 26 %Fat: 5 %135kcal / 100 g
  • Protein 69 %
  • Carbohydrates 26 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gabove the median for Fleisch (median 15 g)
  • Sugars0,9 gbelow the median for Fleisch (median 1,7 g)
  • Fat0,7 gin the lowest quarter of Fleisch (median 8,8 g)
  • Saturated fat0,1 gin the lowest quarter of Fleisch (median 1,2 g)
  • Sodium360 mgin the lowest quarter of Fleisch (median 536 mg)
  • Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718906864474
Quantity
200 g
Category
Fleischalternativen
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Linzenburger Albert Heijn 139 14 g 11 g 3 g
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Sofish Filet Lachs Art SoFine 130 6,9 g 7,5 g 7,1 g
Galettes vegetales Thiriet 141 3,8 g 14 g 7,2 g
Vegan ham Albert heijn 142 7,3 g 3,4 g 10 g
Tikka Masala Quorn 143 4,1 g 17 g 5,9 g
Future Chick’n Future Farm 127 19 g 1,8 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basis rulstukjes?

100 g of Basis rulstukjes has 135 kcal.

Is Basis rulstukjes high in protein?

Basis rulstukjes contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 15 g).

How many carbs are in Basis rulstukjes?

Basis rulstukjes has 8 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basis rulstukjes?

Basis rulstukjes contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Basis rulstukjes?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906864474. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.