Barra De Granola
Packaged product Frühstückszerealien Quinde
Barra De Granola contains 360 kcal per 100 g. A Serving, 25 g (25 g) provides about 90 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 16 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 86 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber8 gabove the median for Frühstückszerealien (median 7,1 g)
- Sugars16 gbelow the median for Frühstückszerealien (median 18 g)
- Fat4 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quinde
- Barcode
- 7861050501878
- Label serving
- 25 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gepofte harde tarwe Delhaize | 360 | 13 g | 69 g | 1,6 g |
| Instant Oatmeal Maple & Brown Sugar Quaker | 360 | 8 g | 74 g | 5 g |
| Cereale slim fit Great Value | 360 | 6,7 g | 83,3 g | 0 g |
| Getreide, QUAKER, Instant-Haferflocken, Raisin und Spice, trocken Dried or dry | 360 | 9,1 g | 75,7 g | 4 g |
| Getreide, QUAKER, Instant Grits Produkt mit American Cheese Flavor, trocken Dried or dry | 360 | 8,8 g | 74,2 g | 4,7 g |
| shredded wheat Nestlé | 360 | 12,2 g | 66,7 g | 2,2 g |
| Getreide, farina, angereichert, verschiedene Marken, einschließlich CREAM OF WHEAT, schnell (1-3 Minuten), trocken Dried or dry | 360 | 11,6 g | 73,2 g | 1,4 g |
| Muesli 5 cereales Idénat | 360 | 10,9 g | 61,5 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barra De Granola?
100 g of Barra De Granola has 360 kcal. Serving, 25 g (25 g): about 90 kcal.
How much protein is in Barra De Granola?
Barra De Granola contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Barra De Granola?
Barra De Granola has 80 g of total carbohydrates per 100 g, including 8 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barra De Granola?
Barra De Granola contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7861050501878. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.