Barra C/Cereal

Packaged product Getreide und Pasta Carrefour

Barra C/Cereal contains 329 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barra C/Cereal by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
12,4 gprotein
52 gcarbohydrates
6,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 6,6 g 9 %
Saturated fat L 1,1 g 6 %
Sodium L 520 mg 23 %
Total carbohydrates L 52 g 19 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 12,4 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 66 %Fat: 19 %329kcal / 100 g
  • Protein 16 %
  • Carbohydrates 66 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gin the top quarter of Getreide und Pasta (median 8 g)
  • Sugars1 gbelow the median for Getreide und Pasta (median 2,2 g)
  • Fat6,6 gabove the median for Getreide und Pasta (median 2,8 g)
  • Saturated fat1,1 gabove the median for Getreide und Pasta (median 0,5 g)
  • Sodium520 mgin the top quarter of Getreide und Pasta (median 131 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
2987532000792
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Barra C/Cereal?

100 g of Barra C/Cereal has 329 kcal.

Is Barra C/Cereal high in protein?

Barra C/Cereal contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).

How many carbs are in Barra C/Cereal?

Barra C/Cereal has 52 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra C/Cereal?

Barra C/Cereal contains 6,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Barra C/Cereal?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2987532000792. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.