BANZAI seminte

Packaged product Nüsse und Samen Banzai

BANZAI seminte contains 591 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 591 kcal.

Roughly 78 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (600 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

BANZAI seminte by Banzai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
591kcal per 100 g
19 gprotein
13 gcarbohydrates
49 gfat
591kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 591 kcal
Total fat L 49 g 63 %
Saturated fat L 5,1 g 25 %
Sodium not reported
Total carbohydrates L 13 g 5 %
Dietary fiber L 11 g 39 %
Total sugars L 2,7 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 9 %Fat: 78 %591kcal / 100 g
  • Protein 13 %
  • Carbohydrates 9 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the lowest quarter of Nüsse und Samen (median 21,3 g)
  • Fiber11 gin the top quarter of Nüsse und Samen (median 8 g)
  • Sugars2,7 gabove the median for Nüsse und Samen (median 2,6 g)
  • Fat49 gbelow the median for Nüsse und Samen (median 50 g)
  • Saturated fat5,1 gbelow the median for Nüsse und Samen (median 5,2 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Banzai
Barcode
4840811001171
Label serving
1 portion (100 g)
Category
Sonnenblumenkerne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BANZAI seminte?

100 g of BANZAI seminte has 591 kcal. Serving, 1 portion, 100 g (100 g): about 591 kcal.

Is BANZAI seminte high in protein?

BANZAI seminte contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 21,3 g).

How many carbs are in BANZAI seminte?

BANZAI seminte has 13 g of total carbohydrates per 100 g, including 11 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BANZAI seminte?

BANZAI seminte contains 49 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4840811001171. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.