Bananas
Packaged product Früchte Allen’s
Bananas contains 385 kcal per 100 g. A Serving, 3 bananas, 11.4 g (11,4 g) provides about 44 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 21 mg | 0,9 % |
| Total carbohydrates L | 92,4 g | 34 % |
| Dietary fiber | not reported | |
| Total sugars L | 87,3 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gabove the median for Früchte (median 0,71 g)
- Sugars87,3 gin the top quarter of Früchte (median 11,9 g)
- Fat1 gabove the median for Früchte (median 0,12 g)
- Saturated fat1 gabove the median for Früchte (median 0,028 g)
- Sodium21 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Straps Strawberry xtreme | 385 | 2 g | 88 g | 3 g |
| NZ Whey Isolate - Banana NZPROTEIN | 385 | 89,3 g | 3,5 g | 0,96 g |
| bebeto blue rasberry laces Bebeto | 385 | 2,7 g | 85,7 g | 2,9 g |
| Quick Sachets Protein Berry Banana & Vanilla Porridge Uncle Tobys | 385 | 25,7 g | 54,3 g | 5,7 g |
| Freeze-dried Mangos Balance Of Nature | 385 | 0 g | 93,5 g | 2,2 g |
| Apple Jacks Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| sprout whey protein strawberry flavored Sprouts | 385 | 69,2 g | 15,4 g | 3,8 g |
| JoJo Siwa Strawberry Bop General Mills | 385 | 5,1 g | 87,2 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bananas?
100 g of Bananas has 385 kcal. Serving, 3 bananas, 11.4 g (11,4 g): about 44 kcal.
How much protein is in Bananas?
Bananas contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,24 g in Serving, 3 bananas, 11.4 g (11,4 g). About 2 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Bananas?
Bananas has 92,4 g of total carbohydrates per 100 g, including 87,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bananas?
Bananas contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bananas?
100 g contains 21 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300605162938. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.